Classes
Waiver for IMPROVment® classes
IMPROVment® Community Dance Class
A weekly IMPROVment® class at the Intergenerational Center for Arts and Wellness. Contact Christina Soriano at for further details.
Tuesdays 2:30 – 3:15pm EST
Dance & Movement Class
Class held weekly on Second Blooming Stage at the Intergenerational Center for Arts and Wellness.
Mondays 2:30 – 3:15pm EST
Video Classes
Rebecca Barnstaple, Christina Soriano, and Jessie Laurita-Spanglet taught a 30-minute virtual class at the 2022 Dance for PD festival. Click below to view this class:
During the spring of 2020, we created a series of short, seated movement warm-ups for all to enjoy safely in your homes.
Please enjoy the video library below and continue to move!
Dear Viewer: Please be advised that the following program includes depictions of or suggestions for physical activity. Though the program is designed for persons who have or may have physical or cognitive limitations, you should not attempt to do any of the depicted or suggested activities unless you are able to do so SAFELY. If you are in doubt, you should contact your physician or health care worker for guidance.
If at any time during this program you feel any pain or feel any dizziness, stop immediately. If such pain or dizziness persists, contact your health care provider.