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February 14, 2026

Contemporary Clinical Trials Communications

Uneri A, Fanning JT, Beck JR, Ip EH, Laurienti PJ, Laurita-Spanglet J, Lyday RG, Nicklas BJ, Sachs BC, Soriano CT, Hugenschmidt CE.

IGROOVE aims to fill a gap in the knowledge about the minimum number of weekly dance classes needed to see benefits in cognition and cardiorespiratory fitness by systematically exploring how the frequency of dance movement can affect cognitive function and cardiorespiratory fitness. This information will inform future definitive studies of dance and public health recommendations for dance as physical activity to promote healthy aging.

Fig. 1 Study Flow-chart Depiction of study timeline, intervention arms, and measures collected through study visits. Created in BioRender. Uneri, A. (2026)

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